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Tuesday 9 April 2019

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The 20 Most Weight-Loss-Friendly Foods on The Planet

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he 20 Most Weight-Loss-Friendly Foods on The Planet
  1. Whole Eggs. Once feared for being high in cholesterol, whole eggs have been making a comeback. ...
  2. Leafy Greens. Leafy greens include kale, spinach, collards, swiss chards and a few others. ...
  3. Salmon. ...
  4. Cruciferous Vegetables. ...
  5. Lean Beef and Chicken Breast. ...
  6. Boiled Potatoes. ...
  7. Tuna. ...
  8. Beans and Legumes
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